Health & Nutrition

Details: Eat plenty of whole grains, fruits, and vegetables; maintain a healthy weight; and drink plenty of water are some of the healthy eating tips covered in this fast-paced, practical video. Show students in a creative and fun way how to use the food pyramid as a guide to healthy food and lifestyle choices. This video is an excellent resource for life skills, family and consumer science, and health courses designed to help students make healthy choices. Length: 15-20 minutes.