Details: How would others describe you? Are you oriented to thinking? Or feeling? Or doing? Or remembering? If so, you may engage in stress responses that get you stuck in a rut. Awareness is the first step. Stress is a part of our culture; with rapid change comes new personal, school, and work challenges every day. Explore the many concepts, cartoons, and personal styles that lead you to a holistic integration of practical and successful stress resolution techniques. 100 pages, softcover book.
Please Choose:
Media Format