Details: Part of the Best 7 1/4 Tips For Health & Nutrition Video Series. To see this series description -- search for nutrition. Because we live in a snack oriented culture, many people are not aware of just what a serving is. The consequences of this lack of awareness is calorie consumption that is out of control. This show features concrete examples and concepts such as what is a healthy portion size and foods that are healthy to snack on. Featuring interviews with a Registered Dietitian, your students will appreciate the fast paced tips and down to earth recommendations.
Length: approx. 8-12 minutes.